Yoga Teaching Experience: Since obtaining my 200 hour Registered Yoga Teacher Certification I have taught classes spanning from the beaches in Charleston, SC, Central Park in New York City, Palm Springs, CA, the Amalfi Coast in Italy, and so many more thanks to the virtual classes that I offer!
I am passionate about mental health care and the ways in which yoga allows individuals to slow down their breathing and connect breath to movement to find inner strength and calm despite what might be going on in their external lives. When our inner world are safe and strong, the external world is a bit easier to navigate!
You can find me on instagram by following @onlyhuman_yoga